ปีที่พิมพ์Published Year : 2562

Awesome Muay Thai

Muay Thai is the national martial art of Thailand that helps strengthen the body and mind to be fit and healthy. It also provides benefits as a form of exercise in one’s free time. Besides this, practicing Muay Thai provides trainees to have more self-confidence and greater discipline. As such, in learning Muay Thai, trainees will study and learn about the defense mechanisms of this martial art: punch, kick, knee, elbow, and it can also be learned by both males, females and kids.

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