Experiencing insomnia, restless, extreme fatigue, exhaustion, and low levels of well-being are all signs of depression. Before you hit rock bottom, you should have a break and not just any break. You need to take an extended leave for health and wellness
you hit rock bottom, you should have a break and not just any break. You need to take an extended leave for health and wellness break.
Thailand has now reinvented itself as a global leader in health and wellness tourism.
The country has plenty of appealing features such as local wisdom and best-kept healing secrets and beautiful surroundings, making it one of the best places to go for a wellness retreat.
From North to South, from Chiang Mai to Phuket, there are so many tranquil valleys and remarkable beaches. The peaceful and lush tropical environment offers wellness tourists ample opportunity to revitalize their burn-out bodies and weary souls.
Thailand also receives consistent praise for its luxurious spas with an extensive menu of wellness programs and treatments.Many locations around Thailand are renowned for being healing spaces, and this inspiring guidebook will lead you to amazing places and people. Dive into the healing power of food, holistic treatments, health products and more.The Cabin Creeks in Chanthaburi, offers a “forest-bathing”experience from peaceful places in the woods, while
Chiva-Som - a sophisticated wellness centre in Hua Hin –provides soul-searching spa retreat at Thailand’s best beach holiday destination. Then there are low-carbon Island of Koh Mak for sea treatment, mangrove tunnels in Koh Yao Noi for natural white noise and herbal centre in Chiang Mai for plant power and ancient healings.
If you plan to visit one of those places, take time to transcend from the hectic world and learn to be at peace with your inner self. Travel, heal and return home a new you.
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