![](https://tourismproduct.tourismthailand.org/wp-content/uploads/2022/10/Screen-Shot-2565-10-10-at-10.26.07-768x1101.png)
The Art of Being Well
Experiencing insomnia, restless, extreme fatigue, exhaustion, and low levels of well-being are all signs of depression. Before you hit rock bottom, you should have a break and not just any break. You need to take an extended leave for health and wellness